RAC’s remix is retrofyingly good!

RAC’s remix of Harriet’s original single “Irish Margaritas” is unbelievably good with a retro vibe. Get rockin’ and don’t forget to make an Irish margarita. Groovy synths with a tunnel overtone for a indie pop sensation!

Listen below.

Gosh Pith is electrifyingly dangerous!

Detroit natives Gosh Pith released their latest song “Window.” It’s so jammingly good & adds electric pulsating beats to make you ‘feel like you’re knocking on their window.’ With over 50,000 plays, Gosh Pith is a brand new artist to keep your ears on.


Don’t pass up Patsy’s!

Patsy’s is an authentic Italian restaraunt located in the heart of the city with a homie vibe and fresh homemade foods. It’s home to the famous singer Frank Sinatra and celebrities like Ben Stiller, George Clooney, Rhianna and Barba Streisand often stop by for a warm delicious meal. Don’t pass up Patsy’s!

Top picks:

Appetizer: Mozzarella in Carozza


Main dish: Eggplant parmigiana


What’s your afterschool special?

Gunakadeit’s  “Afterschool Special” is a fun-folk-pop tune with high pitched vocals for a jammin’ good time. It’s simply groovy and upbeat melodies correspond perfectly with the title, “I’m your forbidden lesson. You’re my first broken heart.”

And to think the whole video was totally improvised… Natasha Kozaily dances effortlessly with her friend Alex Dausch to the sounds of the beach waves. It’s like a golf course except with no rules just like falling in love. Feel the love connection below.

Low carb option: garlic cauliflower mashed !

Do you love mashed potatoes? Unfortunately, they’re loaded with carbs, milk, butter, and fat. Here’s a a healthy alternative to add to any dish with half the carbohydrates.

1 medium head cauliflower
1 tablespoon cream cheese, softened
1/4 cup grated Parmesan
1/2 teaspoon minced garlic
1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
1/8 teaspoon freshly ground black pepper
1/2 teaspoon chopped fresh or dry chives, for garnish
3 tablespoons unsalted butter


Remedies for PMS

Every girl has to deal with the “time of the month.” But what are natural remedies to help alleviate the pain?

Try a natural supplement like “Nature’s Way” PMS which contains Vitamin B6 & 5-HTP. Take 3 capsules daily with food.


Eat a bunch of cashews & walnuts since they contain high amounts of omega-3 fatty acids.


Add flax seeds and chia seeds to your food.


Don’t forget about incorporating yoga, meditation, deep breathing, and massages into your daily routine.

Love always. <3


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Raw Vegan Mini Snickers “Cheesecake” Two Ways || Gluten-Free, Refined Sugar-Free, Dairy-Free


I need to make this!

Originally posted on southernblondevegan :

When it comes to quenching my husbands insatiable sweet tooth, I find the challenge intriguing. It never fails – around 8:00 pm he wanders into the kitchen and opens the pantry, giving it the “maybe if I glare at you long enough you’ll produce something sweet and delicious” stare.  I like to have some type of vegan treat made up for those moments, so he has a healthier option to go to than the typical desserts we both grew up eating.

Needless to say, when he found out there were snickers cheesecakes in the freezer he didn’t wait until 8:00 that night to eat them! I believe the term is “wolfed them down”. These were so fun to create, and the different variations you can make with this simple recipe are endless. So, let’s get started..


1/4 cup walnuts
1/4 cup macadamia nuts
4 large pitted/soaked medjool dates

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